Active AlertsGlamis, CA
Extreme Heat Warning
What: Dangerously hot conditions. Afternoon temperatures 94 to 108. Overexposure can cause heat cramps and heat exhaustion to develop and, without intervention, can lead to heat stroke.
Where: Portions of southwest Arizona and southeast and southern California.
When: Until 8 PM MST /8 PM PDT/ Sunday.
Impacts: Heat related illnesses increase significantly during extreme heat events.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. Recognize the signs and symptoms of heat-related illness. Early signs include thirst and muscle cramps. Heat exhaustion may include: cool, moist, pale skin; headache; dizziness; weakness or exhaustion; nausea. The most serious illness is heat stroke, which may include: vomiting; confusion; throbbing headache; decreased alertness or loss of consciousness; high body temperature (above 105F); hot, dry skin; rapid, weak pulse; rapid, shallow breathing; seizures.