41594 viewsEarl HartlenSeptember 27, 2022Norfolk County, ONDate shot: September 24, 2022
Ever want to elevate your mood? It's been proven, smiling does it. Want to know why and how? Well, neurochemicals and peptides are released by putting a smile on your face and this can trick your body into raising your mood. Endorphins, dopamine and serotonin raise your spirits and calm your nervous system. And don't forget, smiling is contagious. Now try it, really smile. Put on a Happy Face ..lol.