How to maintain healthy levels of Vitamin D during winter months
On Camera Presenter/Field Reporter
Thursday, November 6, 2014, 1:49 PM
Now that winter is setting in, your vitamin D level is dropping just when you need it the most. In fact, the average Canadian's level will drop well into the deficiency zone, increasing risk of illness, cancer, and a host of other health problems.
Fortunately, latest research has provided some very simple guidelines for maintaining optimal levels of vitamin D throughout the winter. Mike Arsenault explains in the report featured above.