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Insider Insights: Articles

How to maintain healthy levels of Vitamin D during winter months

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By Mike Arsenault
On Camera Presenter/Field Reporter
Thursday, November 6, 2014, 1:49 PM

Now that winter is setting in, your vitamin D level is dropping just when you need it the most. In fact, the average Canadian's level will drop well into the deficiency zone, increasing risk of illness, cancer, and a host of other health problems. 

Fortunately, latest research has provided some very simple guidelines for maintaining optimal levels of vitamin D throughout the winter. Mike Arsenault explains in the report featured above.

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