
This is the one liquid you need this spring!
The one liquid you need this spring? Apple cider vinegar.
It's been used for 1000s of years, and not only is it good for your health, it can be used in and around your home too!
Here's what you need to do: take a 1/4 of a cup of apple cider vinegar, then take 1/4 of a cup of water and mix them together. That's all it takes!
Here are some of the benefits:
If you've got a lingering sore throat, use apple cider vinegar to prevent infection. Just take the mixture and gargle. It may taste gross, but it works.
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Consuming 1-2 tablespoons per day can also help control hunger and increase your metabolism.
Apple cider vinegar also has anti-inflammatory properties; put an apple cider vinegar compress onto your bruise, and it can help fade the discoloration.
In the kitchen, you can easily make an incredibly effective trap for getting rid of those pesky fruit flies by simply pouring apple cider vinegar into an open cup or bowl and adding a drop or two of dish detergent.
It's also great as all natural household cleaner for killing off germs and keeping the house spotless because of its antibacterial properties.
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