Here's how the darkest winter in 73 years can impact health
Published on Mar. 17, 2023, 6:50 PM
An expert weighs in on the health implications associated with lack of sun exposure.
Ontario's Great Lakes region just lived through its darkest winter in 73 years - and experts say the lack of sunshine, combined with cold winter weather can impact your health.
Sleep disruptions, moodiness are common. The lack of vitamin D can have other implications as well, including slowed metabolism.
Watch the video above to learn more.
Thumbnail image via Canva Pro.
