Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.
* WHAT...Heat index values 95 to 98 degrees on Tuesday and up to 104degrees on Wednesday.* WHERE...Northern Penobscot, Southern Piscataquis, SoutheastAroostook, Northeast Aroostook, Central Penobscot, and SouthernPenobscot Counties.* WHEN...From noon Tuesday to 8 PM EDT Wednesday.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.