Active AlertsPamlico

What: Heat index values up to 107 expected.
Where: A portion of eastern North Carolina.
When: For the first Heat Advisory, until 8 PM EDT this evening. For the second Heat Advisory, from 11 AM to 8 PM EDT Thursday.
Impacts: Hot temperatures and high humidity may cause heat illnesses.

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.