Why you should take 10 minutes out of your day to watch the sunset
According to psychotherapist Zuwaina Murad, watching the sunset for even a short period of time has a number of positive benefits.
AQI, AQHI, and your health: Air quality ratings explained
Doctors say thunderstorms can trigger asthma. Here are some possible reasons
Are dandelions safe to eat?
Spring allergies and COVID-19 look similar this year: How to tell the difference
Sunscreen 101: Become a sun protection pro
Haven't travelled in a while? Tips for staying healthy on vacation
Clouds of toxic foam float on surface of Colombian river
Time to get outside: study finds brisk walking slows biological aging process
Spring allergies are nothing to sneeze at
Spring self-care: Glow from the inside out
Six tasty steps to spring clean your diet
Early spring sun as strong as mid-August, stay protected
Is the weather fully to blame for your migraine?
How to take better care of the caregivers in your life
'You make my day brighter': Shining a spotlight on caregivers
Relative of bacteria that causes Lyme disease is “widespread” in New England
Your season of birth can affect your risk of allergies, here's how
The powerful health benefits of herbs and how to grow them
Can't sleep? This can help make springing forward a lot easier
It's time to 'Spring Forward': How to adjust to the time change
Study examines link between extreme heat and mental health
Understanding the warning signs of frostbite
This major Canadian city can be a tricky place for migraine sufferers
Did you feel that zap? Blame the winter weather
Why taking an icy dip in the winter isn't a bad idea
B.C. doctors can now prescribe national park passes to patients
How allergies thrive during winter, and culprits to watch for
5 vitamins to help kickstart your health in 2022
Feeling down? Here's how to naturally boost your serotonin levels
Doomsday Clock locked in at 100 seconds to midnight for third year in a row
How nature can help boost your mood during dark winter months
How to survive a fall through the ice this winter
Infographic: The do's and don'ts of shovelling snow
Be aware of your heart while shovelling heavy snow
'Blue Monday' has arrived, here are five ways to fight it
This Blue Monday could be the gloomiest of them all
Doctor removes cockroach stuck inside man's ear for three days
January blues: Cross-country skiers hold clues to beating it
Don't confuse CO poisoning with COVID this winter
Calls about carbon monoxide rise as exhausts clog in Regina's cold weather
Can the air ever get cold enough to damage my lungs?
Avoid injury when shovelling snow by doing this
How cold is too cold to exercise outside?
Ambulance calls for heart attacks increase when air pollution is high: study
Medical experts publish new guidelines in hopes of reducing tick-borne illness
Have an odd sniffle? Your Christmas tree could be to blame
Did you know the Red Cross has 3 Nobel Prizes? Won their 1st over 100 years ago
Snow laughing matter: Why you should never eat snow
Simplify your health-care routine from the comfort of your phone
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