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Why you should take 10 minutes out of your day to watch the sunset

Why you should take 10 minutes out of your day to watch the sunset

According to psychotherapist Zuwaina Murad, watching the sunset for even a short period of time has a number of positive benefits.

AQI, AQHI, and your health: Air quality ratings explained

AQI, AQHI, and your health: Air quality ratings explained

Doctors say thunderstorms can trigger asthma. Here are some possible reasons

Doctors say thunderstorms can trigger asthma. Here are some possible reasons

Are dandelions safe to eat?

Are dandelions safe to eat?

Spring allergies and COVID-19 look similar this year: How to tell the difference

Spring allergies and COVID-19 look similar this year: How to tell the difference

Sunscreen 101: Become a sun protection pro

Sunscreen 101: Become a sun protection pro

Haven't travelled in a while? Tips for staying healthy on vacation

Haven't travelled in a while? Tips for staying healthy on vacation

Clouds of toxic foam float on surface of Colombian river

Clouds of toxic foam float on surface of Colombian river

Time to get outside: study finds brisk walking slows biological aging process

Time to get outside: study finds brisk walking slows biological aging process

Spring allergies are nothing to sneeze at

Spring allergies are nothing to sneeze at

Spring self-care: Glow from the inside out

Spring self-care: Glow from the inside out

Six tasty steps to spring clean your diet

Six tasty steps to spring clean your diet

Early spring sun as strong as mid-August, stay protected

Early spring sun as strong as mid-August, stay protected

Is the weather fully to blame for your migraine?

Is the weather fully to blame for your migraine?

How to take better care of the caregivers in your life

How to take better care of the caregivers in your life

'You make my day brighter': Shining a spotlight on caregivers

'You make my day brighter': Shining a spotlight on caregivers

Relative of bacteria that causes Lyme disease is “widespread” in New England

Relative of bacteria that causes Lyme disease is “widespread” in New England

Your season of birth can affect your risk of allergies, here's how

Your season of birth can affect your risk of allergies, here's how

The powerful health benefits of herbs and how to grow them

The powerful health benefits of herbs and how to grow them

Can't sleep? This can help make springing forward a lot easier

Can't sleep? This can help make springing forward a lot easier

It's time to 'Spring Forward': How to adjust to the time change

It's time to 'Spring Forward': How to adjust to the time change

Study examines link between extreme heat and mental health

Study examines link between extreme heat and mental health

Understanding the warning signs of frostbite

Understanding the warning signs of frostbite

This major Canadian city can be a tricky place for migraine sufferers

This major Canadian city can be a tricky place for migraine sufferers

Did you feel that zap? Blame the winter weather

Did you feel that zap? Blame the winter weather

Why taking an icy dip in the winter isn't a bad idea

Why taking an icy dip in the winter isn't a bad idea

B.C. doctors can now prescribe national park passes to patients

B.C. doctors can now prescribe national park passes to patients

How allergies thrive during winter, and culprits to watch for

How allergies thrive during winter, and culprits to watch for

5 vitamins to help kickstart your health in 2022

5 vitamins to help kickstart your health in 2022

Feeling down? Here's how to naturally boost your serotonin levels

Feeling down? Here's how to naturally boost your serotonin levels

Doomsday Clock locked in at 100 seconds to midnight for third year in a row

Doomsday Clock locked in at 100 seconds to midnight for third year in a row

How nature can help boost your mood during dark winter months

How nature can help boost your mood during dark winter months

How to survive a fall through the ice this winter

How to survive a fall through the ice this winter

Infographic: The do's and don'ts of shovelling snow

Infographic: The do's and don'ts of shovelling snow

Be aware of your heart while shovelling heavy snow

Be aware of your heart while shovelling heavy snow

'Blue Monday' has arrived, here are five ways to fight it

'Blue Monday' has arrived, here are five ways to fight it

This Blue Monday could be the gloomiest of them all

This Blue Monday could be the gloomiest of them all

Doctor removes cockroach stuck inside man's ear for three days

Doctor removes cockroach stuck inside man's ear for three days

January blues: Cross-country skiers hold clues to beating it

January blues: Cross-country skiers hold clues to beating it

Don't confuse CO poisoning with COVID this winter

Don't confuse CO poisoning with COVID this winter

Calls about carbon monoxide rise as exhausts clog in Regina's cold weather

Calls about carbon monoxide rise as exhausts clog in Regina's cold weather

Can the air ever get cold enough to damage my lungs?

Can the air ever get cold enough to damage my lungs?

Avoid injury when shovelling snow by doing this

Avoid injury when shovelling snow by doing this

How cold is too cold to exercise outside?

How cold is too cold to exercise outside?

Ambulance calls for heart attacks increase when air pollution is high: study

Ambulance calls for heart attacks increase when air pollution is high: study

Medical experts publish new guidelines in hopes of reducing tick-borne illness

Medical experts publish new guidelines in hopes of reducing tick-borne illness

Have an odd sniffle? Your Christmas tree could be to blame

Have an odd sniffle? Your Christmas tree could be to blame

Did you know the Red Cross has 3 Nobel Prizes? Won their 1st over 100 years ago

Did you know the Red Cross has 3 Nobel Prizes? Won their 1st over 100 years ago

Snow laughing matter: Why you should never eat snow

Snow laughing matter: Why you should never eat snow

Simplify your health-care routine from the comfort of your phone

Simplify your health-care routine from the comfort of your phone

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