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Polar plunge: How an icy dip could unlock health benefits

Polar plunge: How an icy dip could unlock health benefits

As if winter in Canada was not cold enough! Imagine plunging your body into icy cold waters? For some, it's healing, calming, and boosting their health.

A vaccine may offer protection against Lyme and other tick-borne diseases

A vaccine may offer protection against Lyme and other tick-borne diseases

Researchers find link between pollution and worsening mental health

Researchers find link between pollution and worsening mental health

Be aware of your heart while shovelling heavy snow

Be aware of your heart while shovelling heavy snow

Weatherproof your bedroom for a good night's rest

Weatherproof your bedroom for a good night's rest

Nature becomes popular choice for mood boosting during pandemic

Nature becomes popular choice for mood boosting during pandemic

Mushroom poisonings hit all-time high in 2020, B.C. health officials say

Mushroom poisonings hit all-time high in 2020, B.C. health officials say

Getting your flu shot ‘has never been easier’. Who should get one and why

Getting your flu shot ‘has never been easier’. Who should get one and why

IMMUNE BOOSTERS: Turn your body into a flu-fighting machine

IMMUNE BOOSTERS: Turn your body into a flu-fighting machine

What is the difference between a cold, cough, and COVID-19?

What is the difference between a cold, cough, and COVID-19?

Catching a cold when it's cold outside isn't how it works

Catching a cold when it's cold outside isn't how it works

Alberta unlikely to avoid flu season twice, health expert says

Alberta unlikely to avoid flu season twice, health expert says

Top foods you need on your grocery list this fall

Top foods you need on your grocery list this fall

How fall affects your mood, and how to cope

How fall affects your mood, and how to cope

The benefits of forest bathing and why you should try it this fall

The benefits of forest bathing and why you should try it this fall

A real pain! Weather forecasts and the connection to your aches

A real pain! Weather forecasts and the connection to your aches

Five ways to boost your health this fall

Five ways to boost your health this fall

Can the weather really trigger my headache?

Can the weather really trigger my headache?

Snake venom may become tool in fight against coronavirus, study shows

Snake venom may become tool in fight against coronavirus, study shows

Why Canadians need to start preparing for SAD right now

Why Canadians need to start preparing for SAD right now

Combating nerves around back-to-school and COVID

Combating nerves around back-to-school and COVID

How to detect melanoma using the ABCDE method

How to detect melanoma using the ABCDE method

The Dirty Dozen of 2021: How harmful are pesticides on produce?

The Dirty Dozen of 2021: How harmful are pesticides on produce?

Does breathing in wildfire smoke mean lung issues for life?

Does breathing in wildfire smoke mean lung issues for life?

How to make yourself less tasty to mosquitoes

How to make yourself less tasty to mosquitoes

Autoimmune diseases and the dangers of the sun

Autoimmune diseases and the dangers of the sun

Drowning, BBQs, and burns: Stay protected from these common summer hazards

Drowning, BBQs, and burns: Stay protected from these common summer hazards

AQI, AQHI, and your health: Understanding air quality ratings

AQI, AQHI, and your health: Understanding air quality ratings

What’s in wildfire smoke? Toxicologist explains health risks, best masks to use

What’s in wildfire smoke? Toxicologist explains health risks, best masks to use

Heat stroke is a growing concern in Canada

Heat stroke is a growing concern in Canada

10 tips for coping with wildfire smoke, from a public health expert

10 tips for coping with wildfire smoke, from a public health expert

Sunscreen 101: Become a sun protection pro

Sunscreen 101: Become a sun protection pro

How to protect yourself from unhealthy air during wildfire season

How to protect yourself from unhealthy air during wildfire season

Four ways extreme heat plays havoc with society

Four ways extreme heat plays havoc with society

Five horrible things extreme heat does to the human body

Five horrible things extreme heat does to the human body

Be wary of this potential hazard from your garden hose this summer

Be wary of this potential hazard from your garden hose this summer

The psychology behind leaving a child in a hot car  – and how to prevent it

The psychology behind leaving a child in a hot car – and how to prevent it

Alberta now a 'hot spot' for tapeworm that can cause fatal tumours in humans

Alberta now a 'hot spot' for tapeworm that can cause fatal tumours in humans

The powerful health benefits of herbs and how to grow them

The powerful health benefits of herbs and how to grow them

Break's over! Here’s how to kickstart your workout plan

Break's over! Here’s how to kickstart your workout plan

Blue-green algae confirmed in Grand Lake, N.S.

Blue-green algae confirmed in Grand Lake, N.S.

Can COVID-19 spread through air conditioning?

Can COVID-19 spread through air conditioning?

What insect just bit me? Here are some clues

What insect just bit me? Here are some clues

Need help identifying a tick you found? There's an app for that

Need help identifying a tick you found? There's an app for that

After son's bout with Lyme disease, mom invents new tick repellent

After son's bout with Lyme disease, mom invents new tick repellent

Mosquito season: Is DEET a safe repellant?

Mosquito season: Is DEET a safe repellant?

Six tasty steps to spring clean your diet

Six tasty steps to spring clean your diet

Got the sniffles? It could be due to snow mould

Got the sniffles? It could be due to snow mould

Spring allergies are nothing to sneeze at

Spring allergies are nothing to sneeze at

Can maple syrup actually be good for you? We investigate

Can maple syrup actually be good for you? We investigate

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