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BIGGEST OFFENDERS: The one thing to know about strawberries

Wednesday, May 8th 2019, 12:14 pm - When people talk pesticides, strawberries usually come up. We spoke with a nutritionist to find out why.

In March, the Environmental Working Group (EWG), a US-based consumer advocacy organization, released its latest report on pesticide use in fruits and veggies that are sold in the U.S.

The findings are broken down into two categories: The 2019 'dirty dozen', which ranks the foods containing the most pesticides from highest to lowest and a "clean fifteen", which lists foods that were found to contain little-to-no pesticides.

Strawberries, spinach and kale are among the worst offenders this year.

GETTY IMAGES fruit and vegetables Courtesy: Getty Images.

This isn't the first time strawberries have topped the list, for a few reasons.

"Strawberries are irresistible to common pests such as slugs, weevils, fruit flies and other critters, they are juicy, sweet and don’t have a tough outer peel for the insect to have to gnaw through," says nutritionist Diane Murphy.

They're also highly susceptible to a common disease called gray mould - a fungal infection that is often controlled by using fungicides.

While some of the pesticides used on the fruit can be washed off with water and rain, others are designed to resist added moisture and penetrate the produce.

PESTICIDE REGULATIONS DIFFER IN CANADA

All products tested in the report were taken from samples by the U.S. Food and Drug Administration, which has different regulations surrounding pesticide use.

Currently, there is no comparable list of "clean" and "healthy" fruits and veggies using data from the Canadian Food Inspection Agency, making it hard to determine if the big "offenders" on EWG's list contain comparable levels of pesticides in produce sold in Canada.

The Canadian Food Inspection Agency estimates roughly 88 percent of all fresh fruit and veggies sold in Canada contain no traces of pesticides, according to Crop Life Canada.

The government of Canada strictly regulates pesticide use in Canada under the Pest Control Products Act.

Health Canada prohibits the use of pesticides known to cause cancer or illness. It only registers products known that do not harm health or the environment.

That said, here are EWG'S 2019 'winners' and 'losers'.

THE DIRTY DOZEN

  1. Strawberries
  2. Spinach
  3. Kale
  4. Nectarines
  5. Apples
  6. Grapes
  7. Peaches
  8. Cherries
  9. Pears
  10. Tomatoes
  11. Celery
  12. Potatoes

THE CLEAN FIFTEEN

  1. Avocados
  2. Sweet corn
  3. Pineapples
  4. Frozen sweet peas
  5. Onions
  6. Papayas
  7. Eggplants
  8. Asparagus
  9. Kiwis
  10. Cabbages
  11. Cauliflower
  12. Cantaloupes
  13. Broccoli
  14. Mushrooms
  15. Honeydew melons

The complete analysis can be found here.

With files from Weather Network reporter, Rachel Schoutsen

VIDEO: DOES THE WORLD HAVE ENOUGH PRODUCE?

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