Friday, October 7th 2022, 3:05 pm - Stay comfortable on the trails with these expert tips.
Heading out to check out the fall colours?
You're going to want to bundle up - it can get chilly out there!
First thing: Pack snacks. Trail mix has everything you need, including nuts to help burn long-lasting fuel, and sugar to perk you up.
When it comes to clothing, layer up. And bring a backpack with a complete change of clothes.
Watch the video above for more tips, including dos and don'ts for day trips and overnight camping.