When we compare seasons, we always remember the last few years. How exactly has this summer been shaping up, and what's in store for the rest of August?
Physical activity or having a good laugh helps to bump up the production of your brain's 'feel-good' neurotransmitters, called endorphins. Other endorphins boosters include the scents of lavender or vanilla.
Stress relief
No matter what the weather UV rays can cause irreversible damage to your eyes. Sunglasses are more than a fashion accessory.
