Whether you're at the beach or in the backyard this summer, practicing good hydration habits is essential. Brush up on your H2O IQ with this quick quiz.
Expected Max UV Observation:
This is today's expected maximum UV reading, taking today's weather into consideration.
- Take precautions - cover up, wear a hat, sunglasses and sunscreen especially if you will be outside for 30 minutes or more
- Look for shade near midday when the sun is strongest