It might be tempting to turn off the alarm clock whenever you can, to 'catch up' on lost sleep, but studies show that's probably a bad idea.
Expected Max UV Observation:
This is today's expected maximum UV reading, taking today's weather into consideration.
- Take precautions - cover up, wear a hat, sunglasses and sunscreen especially if you will be outside for 30 minutes or more
- Look for shade near midday when the sun is strongest