Whether you're at the beach or in the backyard this summer, practicing good hydration habits is essential. Brush up on your H2O iq with this quick quiz.
Expected Max UV Observation:
This is today's expected maximum UV reading, taking today's weather into consideration.
- Protection required - UV damages the skin and can cause sunburn
- Reduce time in the sun between 11 a.m. and 4 p.m. and take full precautions - seek shade, cover up, wear a hat, sunglasses and sunscreen