Unofficially, it's the end of summer, a long weekend and time for a getaway for many people. In today's health minute, we give you tips on how you can hit the road without kissing your diet goodbye.
Expected Max UV Observation:
This is today's expected maximum UV reading, taking today's weather into consideration.
- Take precautions - cover up, wear a hat, sunglasses and sunscreen especially if you will be outside for 30 minutes or more
- Look for shade near midday when the sun is strongest