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Nakina - Aroland - Pagwa

Alerts in Effect

Extreme Cold Warning

Issued at 3:36 p.m. EST Saturday 31 January 2015
Summary

A prolonged period of very cold wind chills is expected. Very cold Arctic air combined with light winds will produce cold wind chill values. Very cold wind chill values near minus 40 are expected tonight into Sunday morning. Some regions may see these cold wind chill values again Sunday night into Monday morning.

Details

Watch for cold related symptoms and complaints which include: - Respiratory: shortness of breath, wheezing and cough - Cardiovascular: chest pain and arrhythmias - Circulation: colour change of finger and toes, pain, numbness and tickling sensation in extremities - Muscle: pain, stiffness, swelling, restricted movement, weakness - Skin: itching, pale. If you experience these symptoms when exposed to the cold, move indoors and begin warming. Wear appropriate clothing. - Always wear clothing appropriate for the weather. Synthetic and wool fabrics provide better insulation. Some synthetic fabrics are designed to keep perspiration away from your body which keep you dry and further reduce your risk. - Dress in layers with a wind resistant outer layer. You can remove layers if you get too warm (before you start sweating) or add a layer if you get cold. - Wear warm socks, gloves, a hat and scarf in cold weather. Be sure to cover your nose to protect it. - If you get wet, change into dry clothing as soon as possible. You lose heat faster when you're wet. Avoid alcohol. - Consuming alcohol before you go out in the cold may increase your risk of hypothermia because it increases blood flow to the extremities of the body. You may actually feel warm even though you are losing heat. Extreme cold warnings are issued when very cold temperatures or wind chill creates an elevated risk to health such as frost bite and hypothermia. Environment Canada meteorologists will update alerts as required, so stay tuned to your local media or Weatheradio. Email reports of severe weather to storm.ontario@ec.gc.ca or tweet with the hashtag #ONStorm.



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